‘Go for it’, says Bognor Regis man who has seen his health improve through exercise

By Nikki Jeffery
Published 12th Nov 2021, 09:22 BST
Anthony Wightwick-Hotston improved his health and wellbeing at Arun Leisure CentreAnthony Wightwick-Hotston improved his health and wellbeing at Arun Leisure Centre
Anthony Wightwick-Hotston improved his health and wellbeing at Arun Leisure Centre
Having suffered heart failure and two mini strokes, a Bognor Regis man was referred by his GP to Arun Leisure Centre.

Six months on and Anthony Wightwick-Hotston has seen physical and mental improvements, including dramatically increased mobility.

An initially nervous Anthony, 60, bravely took the first step on his journey to recovery through the Health Referral Programme.